Weigh In record (no journal entry) for 22 March 2021
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84.3 kg
Lost so far: 5.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 59.98g | Prot: 98.12g | Carbs: 171.79g.
Breakfast: Lidl Erdbeeren Tiefgefroren, DM Bio Hirse, Milbona H-Milch 1,5% Fett. Lunch: Aldi Schinkenbraten, Spiegelei, Bolognese, Goldähren Bauernschnitten . Dinner: Cucina Mozarella Leicht, Dulano Gourmet Katenschinken Light, DM Bio Dinkel Vollkorn Locken, Freshona Junge Erbsen Extra Fein , Aldi Tomaten Fein Gehackt, Primadonna Natives Olivenöl Extra, Möhren, Rote Zwiebeln. Snacks/Other: Alesto Cashewkerne Naturbelassen, Dr. Oetker Mousse Au Chocolat. more...
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Losing 0.2 kg a Week
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ichwillesschaffen21's Weight History
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