kolupaevadaria's Journal, 22 Mar 21

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Weigh In record (no journal entry) for 22 March 2021

71.8 kg Lost so far: 11.6 kg. Still to go: 16.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2021:

391 kcal

Fat: 20.04g | Prot: 5.89g | Carbs: 45.86g. Breakfast: Роллтон Горячая Порция Лапша с Курицей. Lunch: Cheetos Чипсы. more...

2303 kcal

Exercise: Sitting - 4 hours, Walking (moderate) - 5/kph - 2 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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kolupaevadaria's Journal, 22 Mar 21

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kolupaevadaria's Weight History