Weigh In record (no journal entry) for 12 March 2014
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85.3 kg
Lost so far: 2.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 44.37g | Prot: 68.13g | Carbs: 119.02g.
Breakfast: Candia Lait Écrémé Silhouette, Fruit d'Or Pro Activ, Nestlé Bonjour, Cracotte Cracotte Matin. Lunch: Gerlinéa Pâtes à la Napolitaine, Oeuf Dur, Activia Saveur Vanille. Dinner: St Môret Ligne & Plaisir, Poireaux, Charal Steak Haché 15%, Taillefine Vanille Madagascar, Régime Dukan Shirataki de Konjac. more...
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2705 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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