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1050 kcal
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Fat: 25.52g | Prot: 58.92g | Carbs: 149.67g.
Breakfast: Ubi Jalar (tanpa Garam, Dipanggang dengan Kulitnya, Dimasak), Kepala Djenggot Teh Hijau. Lunch: Nasi Putih, Sawi Putih, Ikan Tongkol, Oncom, Bawang Putih, Pakcoy. Dinner: Nasi Putih, Sawi Putih, Ikan Tongkol, Bawang Putih, Pakcoy, Oncom. Snacks/Other: Delfi Big Thunder Cookie Bar Covered With Chocolate, Pepaya, Fitbar Fitbar Tiramisu Delight , Nescafe Classic, Wall's Viennetta. more...
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azzlyshaf's Weight History
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