Weigh In record (no journal entry) for 17 March 2021
|
45.7 kg
Lost so far: 21.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
385 kcal
|
Fat: 12.76g | Prot: 17.34g | Carbs: 58.94g.
Lunch: Carnes Andes Sur Sobrecostilla, Papa Cocida, Tortilla de Acelga, Acelga Cocida, Caldo de Carne, Zapallo Hervido. Dinner: Té Supremo Té Verde, Sandía, Durazno. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|