Weigh In record (no journal entry) for 21 March 2021
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63.3 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 41.65g | Prot: 62.83g | Carbs: 91.16g.
Dinner: Broccoli , Pork Meatballs, Noodles, Bone Broth. Snacks/Other: Apples , Dragon Fruit, Schneider's Dry Pepperettes, Pork Sausage (Cooked) . more...
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Losing 1.9 kg a Week
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