Weigh In record (no journal entry) for 21 March 2021
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65.8 kg
Lost so far: 2.4 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 47.96g | Prot: 45.11g | Carbs: 130.82g.
Breakfast: Siyah Zeytin, Sütaş Süzme Peynir, Haşlanmış Yumurta. Lunch: Tahıllı Ekmek, Biber Dolması, Şehriye Çorbası. Dinner: Lahmacun. more...
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Losing 2.1 kg a Week
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gönülllll's Weight History
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