Weigh In record (no journal entry) for 21 March 2021
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84.5 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 32.86g | Prot: 79.05g | Carbs: 56.28g.
Breakfast: Eldorado Makrill i Tomatsås, Blomkål, Kokt Ägg. Dinner: Coop Salladsmix , Cocktailtomater, Guldfågeln Kycklingbröstfilé. Snacks/Other: Grönt Äpple. more...
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Losing 1.0 kg a Week
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 Comments
Börja egentligen på 97 kilo men då hade jag inte denna app 👍
22 Mar 21 by member: ahl73
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