Weigh In record (no journal entry) for 21 March 2021
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73.7 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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2782 kcal
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Fat: 115.77g | Prot: 101.05g | Carbs: 381.91g.
Breakfast: Great Value Speculoos Cookie Butter, Lactaid 2% Reduced Fat Milk, Cinnamon , Quaker Old Fashioned Oats. Lunch: Denny's Nachos, Denny's Corn, Denny's Mashed Potatoes, Wild Atlantic Salmon . Dinner: Domino's Pizza Garlic Bread Twists, Domino's Pizza 12" Hand Tossed Pepperoni Pizza. Snacks/Other: Nestle Semi-Sweet Mini Chocolate Chip Morsels, Snack Pack Vanilla Pudding, Kirkland Signature Granola Bar. more...
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1905 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 20 minutes, Running - 16/kph - 2 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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Kayleigh Boesiger's Weight History
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