Weigh In record (no journal entry) for 21 March 2021
|
58.7 kg
Lost so far: 9.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
974 kcal
|
Fat: 28.64g | Prot: 57.43g | Carbs: 111.58g.
Breakfast: Tater Tots. Lunch: Red Salsa, Frank's Redhot Buffalo Wing Sauce, Chicken Breast, Kraft Mozzarella Part Skim Shredded Cheese, ARZ Pita Bread. Dinner: Irresistibles Thai Red Curry Chicken, Steamed Rice. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
savvithapa's Weight History
|