yansalamone's Journal, 21 Mar 21

de a poquito 🙂
83.4 kg Lost so far: 0.6 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2021:
1391 kcal Fat: 34.15g | Prot: 52.00g | Carbs: 222.40g.   Breakfast: Figaza, La Tranquera Mate Cocido, Huevo, Durazno, Kiwi. Lunch: Granix Copos de Maíz Azucarados, La Serenísima Leche Entera. Dinner: Sonrisas Sonrisas Picaras, Chocolate con Leche, Arroz Blanco, Tomates, Huevo Duro, La Campagnola Atún en Aceite. Snacks/Other: Exquisita Bizcochuelo de Chocolate, La Serenísima Queso Cremón, Lactal Pan Salvado, Peras. more...
Losing 3.2 kg a Week

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yansalamone's Weight History


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