Weigh In record (no journal entry) for 21 March 2021
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65 kg
Lost so far: 11.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 50.80g | Prot: 54.78g | Carbs: 164.14g.
Breakfast: Alqueria Leche Deslactosada, Don Maíz Arepa con Queso, Huevo Revuelto, Chocolisto Chocolisto, Rica Mortadela. Lunch: Postobon Mr. Tea Durazno, Papas Fritas, Carne Molida, Doria Spaghetti, Maggi Base Salsa Bolognesa. Dinner: Postobon Mr. Tea Durazno, Fit Garten Almojabana Bocadillo. more...
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681 kcal
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Exercise:
Dance (square dancing) - 1 hour, Apple Health - 23 hours. more...
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Losing 0.2 kg a Week
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