Weigh In record (no journal entry) for 21 March 2021
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68.4 kg
Lost so far: 1.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 40.11g | Prot: 39.73g | Carbs: 187.44g.
Breakfast: Bamboe Sambal Goreng Ati, Sambal Goreng Kentang, Sayur Bening Bayam, Nasi Putih. Lunch: Pangsit Polos, Mie Ayam. Snacks/Other: Milk Shake, Jus Jeruk Peras Segar. more...
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Losing 1.2 kg a Week
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Renaalarisa's Weight History
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