Weigh In record (no journal entry) for 18 March 2021
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80.2 kg
Lost so far: 1.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 22.85g | Prot: 38.57g | Carbs: 68.01g.
Breakfast: Queijo Mozzarella, Wickbold Pão de Forma 100% Integral, Ovo (Inteiro), Aviação Manteiga com Sal. Lunch: Feijão Preto Cozido, Arroz Branco (Cozido), Tilápia. Snacks/Other: Caqui. more...
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Gaining 4.2 kg a Week
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aline.chiosi's Weight History
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