Weigh In record (no journal entry) for 21 March 2021
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83.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1856 kcal
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Fat: 116.92g | Prot: 167.71g | Carbs: 33.43g.
Breakfast: Abacate, Ovo Frito. Lunch: Molho de Tomate Caseiro, Abacate, Patinho. Dinner: Abacate, Costela Bovina. more...
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Gaining 1.1 kg a Week
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danielruckerklein's Weight History
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