Weigh In record (no journal entry) for 21 March 2021
|
52.4 kg
Lost so far: 7.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1350 kcal
|
Fat: 61.09g | Prot: 102.51g | Carbs: 97.46g.
Breakfast: Pão Francês, Ovo Mexido, Maçã. Lunch: Macarrão Integral Cozido, Carne do Peito de Frango (Assado, Cozido). Dinner: Ovo Mexido. Snacks/Other: Ovo Mexido, Maçã. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
belequito5's Weight History
|