Weigh In record (no journal entry) for 21 March 2021
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62.2 kg
Lost so far: 9.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 16.43g | Prot: 64.32g | Carbs: 143.75g.
Breakfast: Gurka (med Skal), Coop Kokt Skinka, Lätta Lättmargarin, Pågen Råg Levain, Kaffe med Mjölk. Lunch: Röd Paprika, Purjolök, ICA Asia Sambal Oelek , Coop Asien Snabbnudlar Biffsmak. Dinner: ICA Crema di Balsamico, Röd Paprika, Vitlök, Kycklingbuljong, Milda Mat Extra 4%, Barilla Spaghetti N.5, Kycklingfilé. more...
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Losing 0.7 kg a Week
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MaddeNoren's Weight History
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