Weigh In record (no journal entry) for 21 March 2021
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77 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 25.53g | Prot: 38.75g | Carbs: 68.43g.
Breakfast: Dolce Gusto Café au Lait, Flandrien Jonge Kaas, Fristi Rood Fruit, Milsani Griekse Yoghurt, Delhaize Deco Druppels Pure Chocolade, Lijnzaad Zaden. Lunch: XXL Nutrition Crackers, Aldi Kippenwit, Pompoensoep. Dinner: Everyday Slamix, Appelmoes, Kip Drumstick met Vel. Snacks/Other: Limonade (Caloriearm). more...
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Losing 0.7 kg a Week
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Anja Daenen's Weight History
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