Татьяна Тюленева's Journal, 11 Mar 14

Татьяна Тюленева's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 March 2014

72 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Not Applicable.

View Diet Calendar, 11 March 2014:

1483 kcal

Fat: 43.72g | Prot: 158.04g | Carbs: 122.57g. Breakfast: Домик в деревне Творог 0,1%, Кофе с Молоком. Lunch: Куриная Грудка на Пару, Брокколи, Яблоки. Dinner: Краснобор Голень Индейки. Snacks/Other: Кофе Латте, Краснобор Голень Индейки. more...

2586 kcal

Exercise: Running - 10/kph - 40 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Татьяна Тюленева's Weight History

View Complete History

Татьяна Тюленева's Journal, 11 Mar 14

Submit a Comment

Татьяна Тюленева's Weight History