Weigh In record (no journal entry) for 25 January 2011
|
116.6 kg
Lost so far: 1.4 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2011:
|
1165 kcal
|
Fat: 85.14g | Prot: 87.96g | Carbs: 7.13g.
Lunch: ranch dressing, sour cream, cauliflower, sirloin steak. Snacks/Other: cheddar, pork rinds. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|