Weigh In record (no journal entry) for 21 March 2021
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70.3 kg
Lost so far: 1.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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2787 kcal
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Fat: 35.84g | Prot: 47.57g | Carbs: 584.03g.
Breakfast: Banana. Lunch: Tomato Sauce, Cooked Lentils (Fat Not Added in Cooking), Spaghetti. Dinner: Jalebi. Snacks/Other: Coffee, Sugar. more...
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Losing 3.5 kg a Week
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minty mistakes's Weight History
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