Weigh In record (no journal entry) for 21 March 2021
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113.4 kg
Lost so far: 15.7 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 25.17g | Prot: 23.90g | Carbs: 96.07g.
Breakfast: Milkana Schmelzkäse Light, Brotland Weizenvollkornbrot, Gekochtes Ei. Lunch: Barilla Basilico, Nudeln (Gekocht). Snacks/Other: Mohnkuchen. more...
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Losing 1.4 kg a Week
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ChristinaBln's Weight History
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