Weigh In record (no journal entry) for 21 March 2021
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37.1 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 38.21g | Prot: 26.23g | Carbs: 155.06g.
Breakfast: Super Bihun Super Bihun Kuah, Kepala Djenggot Teh Hijau. Lunch: Kacang Panjang Hijau Dimasak (dari Segar), Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Tahu, Nasi Putih. Dinner: Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Tahu, Nasi Putih. Snacks/Other: BreadTalk Cheese Cake, Aice Fruit Twister, Wall's Cornetto Strawberry Vanilla. more...
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steady weight
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azzlyshaf's Weight History
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