Weigh In record (no journal entry) for 21 March 2021
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63 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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126 kcal
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Fat: 4.88g | Prot: 8.43g | Carbs: 12.09g.
Breakfast: Süt, Nescafe Sade, Nescafe Sade. Snacks/Other: Su, Su. more...
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Losing 1.8 kg a Week
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