Weigh In record (no journal entry) for 21 March 2021
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70 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 36.31g | Prot: 29.49g | Carbs: 148.06g.
Breakfast: Груша, Мандарины, Киви, Кофе с Молоком и Сахаром, Кофе с Молоком. Lunch: Пышка Манты с Мясом и Картофелем . more...
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Losing 0.2 kg a Week
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