Weigh In record (no journal entry) for 21 March 2021
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77.9 kg
Lost so far: 20.8 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 32.12g | Prot: 41.09g | Carbs: 139.69g.
Breakfast: Pepaya, Indomie Mi Goreng. Lunch: Lontong, Rujak Cingur, Bayam Dimasak (dari Segar), Nasi Putih, Tahu, Telur Dadar. Dinner: Tempe Goreng, Telur Dadar, KFC Paha Bawah Crispy, Nasi Putih. more...
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Losing 1.1 kg a Week
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novitaamalia19's Weight History
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