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Ketika nasi padang di set up buat tinggi protein (btw ini makan malam yang kemaren,baru ngepost sekarang gegara ngantuk banget kemaren tu wkwk)
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2460 kcal
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Fat: 115.80g | Prot: 150.82g | Carbs: 201.79g.
Breakfast: Kopi Instan (yang Terbuat dari Bubuk). Dinner: Telur Dadar, KFC Dada Ayam Original, Mie Telur (Ditambah, Masak), Nasi Goreng. Snacks/Other: Oreo Dutch Cocoa Wafer. more...
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1943 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...
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Sitorus IR's Weight History
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