Sarahmatmat's Journal, 21 Mar 21

Overnight Oat

View Diet Calendar, 21 March 2021:
1592 kcal Fat: 125.52g | Prot: 67.49g | Carbs: 237.06g.   Breakfast: Pisang, Cimory Yogurt Drink Low Fat Tropical Fruit, Quaker Oat. Lunch: Labu Dimasak, Bakwan, Tempe Orek, Ikan Bandeng Goreng, Nasi Putih. Dinner: Hoka Hoka Bento Beef Teriyaki, Nasi Putih, Gandum Tortilla, Nestle Nestum Original , Del Monte Saus Tomat, Mentimun (dengan Kulit), Proteina Hasil Olah Tepung Protein Kedelai. Snacks/Other: Pangsit Polos, Pisang. more...



     
 

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