Weigh In record (no journal entry) for 21 March 2021
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60.9 kg
Lost so far: 0.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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367 kcal
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Fat: 10.86g | Prot: 13.78g | Carbs: 51.76g.
Breakfast: Teh Hijau, Fitbar Fitbar Tiramisu Delight, Tricks Original Baked Crisps. Lunch: Uleg Sambal Ijo, Cumi-cumi, Perkedel Jagung, Nasi Merah. more...
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Gaining 0.5 kg a Week
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serendipity16's Weight History
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