Weigh In record (no journal entry) for 20 March 2021
|
72.5 kg
Lost so far: 4 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
|
|
773 kcal
|
Fat: 52.95g | Prot: 16.20g | Carbs: 60.11g.
Breakfast: Desinchá Chá, Dolce Gusto Café Ristretto Ardenza. Lunch: Funcho, Cenouras, Alface Americana, Pimentão Amarelo, Pimentão Verde, Pimentão Vermelho, Pepino (Descascado). Dinner: Barilla Molho Pesto, Pita Bread Pão Sírio Médio, Bufalo Dourado Burrata de Búfala . Snacks/Other: Café Expresso, Churros. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anacfreixo's Weight History
|