Weigh In record (no journal entry) for 20 March 2021
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69.8 kg
Lost so far: 5.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 10.30g | Prot: 25.23g | Carbs: 56.37g.
Breakfast: Qualy Margarina Cremosa, Frimesa Apresuntado, Melitta Café sem Açúcar, Pão Francês sem Miolo. Lunch: Arroz Branco (Cozido), Alface, Predilecta Milho Verde em Conserva, Predilecta Ervilha em Conserva, Fugini Molho de Tomate, Coxa de Frango. more...
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Losing 0.2 kg a Week
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Mari Purga's Weight History
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