Sarahmatmat's Journal, 20 Mar 21

Patty nya dari Daging Nabati Proteina. Enaakkkk! Proteinnya tinggi banget 😍

View Diet Calendar, 20 March 2021:
1209 kcal Fat: 30.90g | Prot: 54.94g | Carbs: 182.63g.   Breakfast: Maestro Mayonais Kurang Lemak, Del Monte Saus Tomat, Nestle Nestum Original , Proteina Hasil Olah Tepung Protein Kedelai, Mr. Bread Roti Gandum, Pakcoy, Pisang. Lunch: Sup Kubis, Tempe Bacem, Tahu Bacem, Alfamart Ikan Pindang, Tumis Buncis, Nasi Putih. Dinner: Mr. Bread Roti Gandum. Snacks/Other: Quaker Oat, Nescafe Classic, Gula Pasir, Ellenka Fiber Creme, Frisian Flag Purefarm Coconut Delight, Brownies dengan Lapisan (Gula). more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Sarahmatmat's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.