Weigh In record (no journal entry) for 20 March 2021
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62.5 kg
Lost so far: 14.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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305 kcal
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Fat: 12.58g | Prot: 10.93g | Carbs: 40.88g.
Breakfast: Ovo, Banana Prata, Flormel Bombom Chocolate Belga, Mel, Quaker Aveia em Flocos. more...
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Gaining 0.7 kg a Week
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amandabbento2's Weight History
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