Weigh In record (no journal entry) for 20 March 2021
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93.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 43.14g | Prot: 58.03g | Carbs: 62.10g.
Breakfast: Куриные котлеты в духовке, Cucumber, Cherry Tomatoes, Onions , Iceberg Lettuce (Includes Crisphead Types) , Greek Yogurt. Lunch: Dry Table Wine. Dinner: Walnuts, Greek Yogurt, Apple, Celery. Snacks/Other: 2% Fat Milk. more...
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Losing 0.7 kg a Week
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Mrs. XXX's Weight History
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