Weigh In record (no journal entry) for 20 March 2021
|
94.4 kg
Lost so far: 4 kg.
Still to go: 39.4 kg.
Diet followed: Reasonably Well.
|
|
690 kcal
|
Fat: 26.93g | Prot: 40.89g | Carbs: 73.18g.
Breakfast: DC Daily Паста с Креветками в Томатно-Сливочном Соусе, Свиная Отбивная, Мандарины. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
:):):):)ira's Weight History
|