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Breakfast/ lunch 408 calories Bit of stodge after my 5k this morning
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932 kcal
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Fat: 26.35g | Prot: 53.98g | Carbs: 119.54g.
Breakfast: Costa Coffee Skinny Latte (Primo), Bananas. Lunch: Richmond Thin Sausage, Branston Baked Beans, Poached Egg (with Salt), Kingsmill Thick Soft White Bread. Dinner: Kellogg's Sultana Bran with Semi-Skimmed Milk, Plums , Ambrosia Rice Pudding, Costa Coffee Skinny Latte (Medio), McDonald's Chicken Selects (3). more...
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