Weigh In record (no journal entry) for 19 March 2021
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90.6 kg
Lost so far: 0 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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264 kcal
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Fat: 6.03g | Prot: 6.13g | Carbs: 47.98g.
Breakfast: Asda Golden Linseeds, Tea (Instant Powder, Decaffeinated, Unsweetened) , Baby Spinach, Bananas , Oatly Oat Milk. more...
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Gaining 1.2 kg a Week
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