Weigh In record (no journal entry) for 20 March 2021
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51 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 35.45g | Prot: 52.05g | Carbs: 191.15g.
Breakfast: Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak). Lunch: Cimol, Seblak. Dinner: Rempeyek, Rumah Makan Sederhana Ikan Teri Kering , Nasi Putih. Snacks/Other: Es Teh Tawar. more...
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Losing 0.2 kg a Week
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Lulu Hanifah's Weight History
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