Weigh In record (no journal entry) for 20 March 2021
|
76.6 kg
Lost so far: 1.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1257 kcal
|
Fat: 51.32g | Prot: 43.45g | Carbs: 168.95g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked) , 2% Fat Milk, Raisin Bran, Heavy Cream. Lunch: Clementines , Peanut Butter, Roll (Home Recipe or Bakery). Dinner: President's Choice Tortilla & Jalapeño Cheese Sticks, President's Choice Chicken Arrabbiata Flatbread. Snacks/Other: Starbucks Salted Caramel Sweet Square. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jenibfit's Weight History
|