Weigh In record (no journal entry) for 21 February 2021
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52.5 kg
Lost so far: 18.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1294 kcal
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Fat: 58.38g | Prot: 100.21g | Carbs: 92.68g.
Breakfast: Омлет или Яичница, Голден Яблоко , Орехи Кешью, Оливковое Масло, Вареное Яйцо, Гречка. Lunch: Курица (Кожа не Съедена). more...
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Gaining 1.8 kg a Week
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~cristina888's Weight History
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