doudou13550's Journal, 11 Mar 14

Weigh In record (no journal entry) for 11 March 2014
57.7 kg Lost so far: 2.2 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2014:
1049 kcal Fat: 37.45g | Prot: 47.81g | Carbs: 120.23g.   Breakfast: stevia, lait demi, café. Lunch: Huile Végétale de Colza, Lait Demi Écrémé, Le Bon Paris, Pois Chiches. Dinner: Jus de Citron, Carottes, Compote Pomme Framboise, Fromage Blanc 0%. Snacks/Other: Baguette, Tartelettes Fraise, Tartelette Chocolat Noir. more...
1861 kcal Exercise: Sitting - 4 hours, Standing - 1 hour, Housework - 20 minutes, Walking (moderate) - 5/kph - 15 minutes, Driving - 15 minutes, Sleeping - 7 hours, Resting - 4 hours, Desk Work - 7 hours and 10 minutes. more...
Gaining 2.3 kg a Week

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doudou13550's Weight History


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