Weigh In record (no journal entry) for 20 March 2021
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84.0 kg
Lost so far: 4.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 28.65g | Prot: 17.25g | Carbs: 68.08g.
Breakfast: Kekse. Lunch: Aldi Salatcup Hähnchen. more...
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Gaining 0.6 kg a Week
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ClausAmmer's Weight History
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