edenkaty's Journal, 20 Mar 21

Weigh In record (no journal entry) for 20 March 2021
63.8 kg Lost so far: 5.2 kg.    Still to go: 63.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2021:
1379 kcal Fat: 51.16g | Prot: 81.82g | Carbs: 144.98g.   Breakfast: Farine Patate Douce, Delhaize Julienne de Bacon, Alpro Soja Light, Comté, Carrefour Discount Fromage Râpé , Oeuf, Patate Douce. Lunch: LU Boudoir, Vandemoortele Vinaigrette Light Fines Herbes , Blanc de Poulet, Boni Carottes Râpées . Dinner: Pain Complet, Come a casa Lasagne Salmone. Snacks/Other: Glaces à la Vanille, Cacahuètes, St Môret Ligne & Plaisir, Tomates Cerises, Pépites de Chocolat, Delhaize Bio Muesli, Arla Skyr Vanille, Primeal Quinoa Soufflé. more...
2448 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.1 kg a Week

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edenkaty's Weight History


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