Weigh In record (no journal entry) for 20 March 2021
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62.3 kg
Lost so far: 9.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 69.68g | Prot: 78.65g | Carbs: 63.96g.
Breakfast: Kaffe med Mjölk. Lunch: Salladslök eller Vårlök, ICA Asia Sambal Oelek , Coop Snabbnudlar. Dinner: Wasa Sesam & Havssalt, Milda Culinesse, Garant Romsås, Sparris, Citron, Pacific Norsk Laxfilé. Snacks/Other: Fazer Rågkusar, Coop Kokt Skinka, Lätta Lättmargarin, Ägg. more...
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Losing 0.2 kg a Week
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MaddeNoren's Weight History
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