Weigh In record (no journal entry) for 20 March 2021
|
70.1 kg
Lost so far: 9.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
2801 kcal
|
Fat: 84.95g | Prot: 59.57g | Carbs: 334.10g.
Breakfast: Edeka Fackelbrot Cheddar-Mozzarella. Lunch: Cucina Pizzateig mit Tomatensoße. Dinner: Aldi Hugo Rosé, Trolli Apfelringe, Gut & Günstig Flips. Snacks/Other: Lorenz Erdnuß Locken. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alison.elija's Weight History
|