Weigh In record (no journal entry) for 20 March 2021
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100.4 kg
Lost so far: 20.6 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 105.05g | Prot: 93.21g | Carbs: 33.54g.
Breakfast: Дмитрук Кабаносы, Сильпо Авокадо Хаас, Яйцо, Наша Ряба Філе Стегна, Капуста Тушеная, Словяночка Творог 9%. Lunch: Простоквашино Сливки 10%, Сыр Гауда, Сливочное Масло. more...
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Losing 0.7 kg a Week
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gabi3191's Weight History
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