Weigh In record (no journal entry) for 19 March 2021
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58.6 kg
Lost so far: 9.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 19.37g | Prot: 37.92g | Carbs: 38.23g.
Breakfast: Silk Almond Unsweetened Vanilla, Mutant Whey. Lunch: Buffalo Wings. Dinner: Chicken Fried Rice. more...
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Losing 1.4 kg a Week
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savvithapa's Weight History
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