it's no secret
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78.1 kg
Lost so far: 13.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2395 kcal
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Fat: 100.30g | Prot: 210.33g | Carbs: 163.70g.
Breakfast: Fat Free French Vanilla Coffee Creamer, Coffee, French Vanilla Coffee Creamer, Coffee. Lunch: Wendy's 10 Piece Chicken Nuggets. Dinner: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Egg, Pulled Pork, Micro Baker Petite Red Potatoes, Minute Instant White Rice, Chicken Breast. Snacks/Other: Dannon Light & Fit Greek Crunch S'mores. more...
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Losing 1.1 kg a Week
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ProjectGabe's Weight History
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