Weigh In record (no journal entry) for 20 March 2021
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60.1 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 79.36g | Prot: 92.85g | Carbs: 134.31g.
Lunch: 백김치, 된장찌개, 공기밥, 삼겹살구이, 목살구이, 코스트코 무지방 그릭요거트. Dinner: 치킨. Snacks/Other: 메종엠오 소금초코마들렌, 메종엠오 마들렌 글라쎄, 아우어베이커리 빨미까레, 플랫 화이트. more...
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Gaining 0.2 kg a Week
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