兩個維他命,有上小號,有喝水
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63 kg
Lost so far: 1.8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 20.20g | Prot: 26.90g | Carbs: 73.77g.
Breakfast: 紅茶, 麥味登 超厚雞肉起司堡. Lunch: 御茶園 特上紅茶 (250毫升), 全聯 輕乳酪蛋糕. more...
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Losing 2.1 kg a Week
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makofuns's Weight History
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